It was a good weigh in day!

My back is still bothering me so I haven't done any more exercise this week (regrettably) and haven't been great about watching everything I eat.  (I have splurged a little almost daily)  I have noticed that without my daily dose of diet coke, I am more sensitive to caffeine.  I treated myself to an iced vanilla mocha yesterday with my usual 2 shots and wow did I get jittery!  It also seemed too sweet.  I guess my body is getting used to cutting back on sweets.

Anyway...today was weigh in and I was down 4 pounds from last week!