Wahoo! Nice weather

Now that the weather is finally getting "spring-like" and it is almost summer I am feeling more inclined to get outside.  I went for a nice long walk Sunday morning (an hour or more) and it was great.  It was a beautiful day - sunny, but not too hot and there was a nice breeze.  I jogged a bit to see how far I could go before getting winded and went farther than I thought I would be able to.  I walked another lap and tried jogging again but didn't make it quite as far.  If I can keep it up regularly, I don't think it will take long to increase my endurance.  When I got home I did some walking lunges and it was nice to feel the results a few days later.  Time to do it again.  The plan is to walk with Jill tonight so it will be nice to exercise and get my "girl time" all in one shot.